Tween and Teen Yoga

Repeats every week every Tuesday 8 times.
Tuesday, January 20, 2015 - 3:45pm
Tuesday, January 27, 2015 - 3:45pm
Tuesday, February 3, 2015 - 3:45pm
Tuesday, February 10, 2015 - 3:45pm
Tuesday, February 17, 2015 - 3:45pm
Tuesday, February 24, 2015 - 3:45pm
Tuesday, March 3, 2015 - 3:45pm
Tuesday, March 10, 2015 - 3:45pm

 

This Yoga series will build physical and mental strength through flowing sequences, balancing poses,
breathing exercises and group challenges. Students will learn therapeutic yoga techniques for dealing
with anxiety, depression, back pain, digestive issues and more. Class will end with massage and guided
meditation for deep relaxation. We will incorporate cooperative yoga games and challenges to
encourage teamwork and keep yoga fun!

Instructor: Kaitlin Dunseith-Field

Fee: $120 for this 8 week class

$120.00