*Introduction to Meditation
Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be deal with life's stressors in a more balanced way? You can enjoy these benefits and so much more with meditation. If you've wanted to develop your own practice of meditation but didn't know where to start this Introduction to meditation class series is for you. In these 5 weeks you'll be introduced to 5 powerful types of meditation techniques the difference between them, why they are used and how they can benefit and enhance your own life. By the end of the series you will have enough tools and information to create a practice unique to you and your own life! 45 minute class Fee $125
Morning Course Starts Thursday January 25th at 10am
Payment Check, Cash or CC
Please register in advance so we can adequately prepare.